Struggling with eco-guilt and frustration over systemic issues? This article delves into how these powerful emotions can become catalysts for meaningful career change. Learn how to turn anger and guilt into a driving force for finding a career path that aligns with your values and brings you fulfillment.

Moral injury is a term describing the psychological, emotional, and spiritual distress that arises when individuals experience situations that conflict with their deeply held moral or ethical beliefs. Unlike PTSD, which is linked to fear and trauma, moral injury involves actions or events that breach one's moral code, leading to profound guilt, shame, and a sense of betrayal. This condition can be prevalent in professions like the military, healthcare, and emergency response, where individuals may face ethical dilemmas or witness actions that disturb their moral framework. The distress can also lead to spiritual and existential crises, impacting mental health through depression, anxiety, and substance abuse. Learn how you can heal and how organizations play a critical role in mitigating the impact of moral injury.

Explore the profound impact of bad leadership in the workplace, from communication breakdowns to generic performance evaluations. Discover how bad leadership in the workplace erodes morale and mental health, leaving employees feeling undervalued and powerless. Learn coping strategies and the role of therapy in reclaiming agency. Your career journey deserves recognition and support amidst the challenges of navigating toxic leadership.

Burnout has emerged as a critical issue impacting individuals across all industries and from all walks of life. But do you truly understand what burnout means, how it affects individuals, and what steps can be taken to prevent it? In this article, we will delve into the concept of burnout, exploring its definition, symptoms, causes, and strategies to combat it.

Career counseling is new territory for many people. Below are five phases of career counseling: intake, preparation, job search strategies, landing the job, and maintenance. Keep in mind the counseling process will be specifically tailored to meet your needs—not everyone needs the “full menu” to make a career change.

Here’s what to expect.