I recognize and understand that my background and lived experience shape my world view, and I am navigating my own privilege on an ongoing basis. I strive to use my position to act with, and for, others in pursuit of identifying and ending systemic racism and social oppression. Through I actively seek out a varied perspectives and resources, I acknowledge my perspective is limited and thus fluid.

I understand that the very topic of mental health is a social justice issue. Acknowledging that fact requires action to change it. Here are some ways I live this value:

1) I advocate to create more justice and equity by increasing awareness and decreasing stigma about mental illness.

2) Mental health is critically tied to other issues including economic, political, and social rights and opportunities. I offer Generosity Pricing as a means to dismantle oppressive systems and attitudes.

3) I do not take for granted that it is a privilege to share a therapeutic space with clients.

Humans have a natural drive to explore, learn, and grow. I value the potential of every human being to continue learning throughout their lifespan, in formal and informal settings, and especially in the context of counseling services. My commitment to this value means that I too am a lifelong learner and seek out experience and education to promote growth in my personal interests and professional ambitions. I take my responsibility to provide quality care seriously, and lifelong learning is vital in the fields of mental health and rehabilitation counseling to stay current, learn new skills, and deepen my knowledge.

As a core value, compassion means accepting each individual’s implicit value, recognizing we are all linked through mutual humanity, and caring enough to act in ways that reduce suffering. Personal healing and growth look different for everyone. I strive to provide a nonjudgmental environment where I listen carefully and every person feels heard and validated.

I understand it can be at once daunting and liberating to seek professional guidance for problems you’ve struggled with on your own. I value a strong interpersonal and therapeutic relationship to create a safe environment that is free of judgment. I honor all voices through respectful dialogue, systemic attunement, and a supportive working alliance.

Respecting autonomy means assisting people in making the changes they want in their lives and empowering them to set intentions and goals that align with their values. Here, you will have a supportive space to help you to clarify your values and goals, increase mindfulness and self-awareness, and identify and build your individual strengths. You have the inner wisdom to realize your potential and be your authentic self.