
A Collection of Insights & Resources
Here you’ll find reflections on chronic pain, trauma, nervous system healing, and mind-body therapies like Pain Reprocessing Therapy (PRT) and EMDR. I write for people living with persistent pain, anxiety, and trauma-related symptoms — and for the providers who support them. My approach is grounded in neuroscience, compassion, and trauma-informed care.
Medical Disclaimer: This blog is for informational and educational purposes only. It is not intended as medical advice or a substitute for professional care. If you have concerns about your physical or mental health, please consult with a licensed provider.
Moral Injury in Focus: Why the DSM-5 Falls Short and How Therapists Can Bridge the Gap
Moral injury, characterized by profound psychological distress resulting from actions that violate one's ethical or moral beliefs, remains notably absent from the DSM-5 (Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition). This exclusion has sparked considerable debate among mental health professionals. Despite this omission, effective therapeutic approaches can significantly aid those suffering from moral injury.
When Morals Collide: Individual and Systemic Impacts of Moral Injury
Moral injury is a term describing the psychological, emotional, and spiritual distress that arises when individuals experience situations that conflict with their deeply held moral or ethical beliefs. Unlike PTSD, which is linked to fear and trauma, moral injury involves actions or events that breach one's moral code, leading to profound guilt, shame, and a sense of betrayal. This condition can be prevalent in professions like the military, healthcare, and emergency response, where individuals may face ethical dilemmas or witness actions that disturb their moral framework. The distress can also lead to spiritual and existential crises, impacting mental health through depression, anxiety, and substance abuse. Learn how you can heal and how organizations play a critical role in mitigating the impact of moral injury.
DISCLAIMER: This blog does not provide medical advice. The information on this blog, including but not limited to, text, links, graphics, images, and other material contained is for informational purposes only. No material is intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. Call 911 immediately if you believe you are experiencing a medical emergency.