A Collection of

Insights & Resources

Welcome to the Panoramic Counseling blog:

Where mental health and career growth intersect.

We offer expert advice and resources to support your journey toward personal and professional fulfillment. Explore a wide array of topics, from stress reduction techniques and productivity tips to building workplace resilience and managing anxiety. Stay informed with the latest updates and practical tools designed to help you thrive in both your career and personal life.

Medical Disclaimer: The information on our blog is for informational purposes only and is not intended as medical or health care advice. Consult a licensed health care practitioner for any medical concerns. This information should not replace professional medical consultation or treatment.

From Eco-Guilt to Empowerment: Using Emotional Insight to Fuel Career Alignment

Struggling with eco-guilt and frustration over systemic issues? This article delves into how these powerful emotions can become catalysts for meaningful career change. Learn how to turn anger and guilt into a driving force for finding a career path that aligns with your values and brings you fulfillment.

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Fact Sheet, Anxiety, Mental Health Julie Sliga Fact Sheet, Anxiety, Mental Health Julie Sliga

Anxiety: Types, Prevalence, Symptoms, and Treatments

People with anxiety disorders frequently have intense, excessive, and persistent worry about everyday situations. Worrying is a normal part of life, but it becomes problematic when it is negative, difficult to control, and interferes with your daily life. Anxiety disorders can take a toll on your physical, mental, and social well-being.

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DISCLAIMER: This blog does not provide medical advice. The information on this blog, including but not limited to, text, links, graphics, images, and other material contained is for informational purposes only. No material is intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. Call 911 immediately if you believe you are experiencing a medical emergency.