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Delve into a range of topics and learn about resources that support your career development and personal growth.
Find expert career advice, information about mental health topics, and learn about practical tools and techniques to lower stress. Check for updates on workplace resilience, techniques to address stress and anxiety, and productivity tips.
Unlocking Creativity: Overcoming Mental Barriers to Thrive in Your Job
Feeling creatively blocked in the workplace can stir up a whirlwind of emotions, leaving you feeling frustrated, anxious, and defeated. It's not uncommon to experience imposter syndrome, that nagging voice in your head telling you that you're not good enough or that your ideas aren't worthy. First and foremost, it's important to practice self-compassion. Seeking support from a counselor experienced in addressing career-related matters can be immensely beneficial.
Coping With Bad Leadership in the Workplace
Explore the profound impact of bad leadership in the workplace, from communication breakdowns to generic performance evaluations. Discover how bad leadership in the workplace erodes morale and mental health, leaving employees feeling undervalued and powerless. Learn coping strategies and the role of therapy in reclaiming agency. Your career journey deserves recognition and support amidst the challenges of navigating toxic leadership.
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