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Unearth Your Roots: Therapy for Intergenerational and Family of Origin Trauma
Therapy for family of origin and intergenerational trauma involves understanding how childhood experiences shape adult behaviors and relationships. Therapy aids in uncovering root causes, healing emotional wounds, breaking generational patterns, developing coping strategies, and fostering self-esteem and resilience. It addresses PTSD, anxiety, and self-destructive behaviors and empowers individuals to create fulfilling futures.
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