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Delve into a range of topics and learn about resources that support your career development and personal growth.

Find expert career advice, information about mental health topics, and learn about practical tools and techniques to lower stress. Check for updates on workplace resilience, techniques to address stress and anxiety, and productivity tips.

The Career Counseling Process

Career counseling is new territory for many people. Below are five phases of career counseling: intake, preparation, job search strategies, landing the job, and maintenance. Keep in mind the counseling process will be specifically tailored to meet your needs—not everyone needs the “full menu” to make a career change.

Here’s what to expect.

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5 Reasons to Hire a Career Counselor

When you consider how many waking hours you spend at work, hiring a career counselor is a sound investment in you and your future. A skilled career counselor uses tools and techniques to help you move toward a more fulfilling career. They are experts on jobs and the labor market, professional development, and the job search; plus, they have extensive training in counseling techniques. Here are five common situations where a job seeker could benefit from career counseling.

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DISCLAIMER: This blog does not provide medical advice. The information on this blog, including but not limited to, text, links, graphics, images, and other material contained is for informational purposes only. No material is intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. Call 911 immediately if you believe you are experiencing a medical emergency.