Panoramic Counseling
Perspective is everything.
Individual therapy for…
Talk Therapy
Are you ready to be the best version of you? Seeing a therapist facilitates personal growth and puts you in touch with your lived experiences, values, motivations, desires, needs, and wants. I offer individual psychotherapy specializing in anxiety, trauma, grief and loss, life transitions, and chronic illness or injury. Additional topics include self-esteem, managing stress, aging, and relationship issues. You can live a fuller, more satisfying life.
Career Transitions
You’ve got your sights set on some big career changes. You need an outside perspective to fully appreciate how your unique experiences and transferable skills can be leveraged to grow in your current job, a new role, or in a new industry altogether. Career counseling will help you map out a realistic and practical plan to move beyond internal and external obstacles. I will help you build self-confidence and self-awareness so you believe in your strengths and feel empowered to advance your career.
Career Stress
Work can give you a sense of purpose and fulfillment, but what happens if you experience stressful, traumatic, or career-disrupting challenges in the workplace? Career stress can lead to anxiety, depression, and burnout. You don’t have to navigate these challenges on your own. I specialize in providing trauma-informed career counseling around adverse work incidents. Career therapy can help you heal and move forward with a renewed sense of purpose in your career.