Julie Sliga, LPC | EMDR & Pain Reprocessing Therapy for Chronic Pain & Illness, Anxiety & Trauma in Portland, OR

At Panoramic Counseling, I provide trauma-informed psychotherapy for chronic pain, chronic illness, trauma, anxiety, and burnout—grounded in evidence-based, mind-body approaches like EMDR, Pain Reprocessing Therapy (PRT), and Compassion-Focused Therapy (CFT). I’m Julie Sliga, LPC, and I support adults navigating nervous system dysregulation, self-criticism, and the emotional toll of long-term health conditions, including chronic pain, chronic illness, and disability. Based in Portland, OR and offering telehealth across the state of Oregon. Also known for trauma-informed career counseling and support for neurodivergent professionals.

Mountain peak with snow, misty forest, and lake reflection at sunrise

Mind-body therapy for anxiety, trauma, and chronic illness.

Offered with compassion, attunement, and room to breathe.

If you’re new to therapy, new to this space, or simply finding your way back—you're welcome. You belong here.

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Therapy & Approach

Holistic therapy that is rooted in the body, shaped by compassion, and spacious enough for the parts of you still coming into view. Learn more

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EMDR Therapy

Learn how EMDR can help you process trauma, regulate your nervous system, and reconnect with a deeper sense of safety and self. Learn more

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About

Get to know Julie Sliga, LPC—therapist, listener, and guide for people navigating anxiety, trauma, life transitions, and self-compassion. Learn more